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    Thursday, August 16, 2012
  • Making Some Change
    Thursday, August 16, 2012 @ 1:00 PM
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    Snacking from a vending machine can rack up a lot of calories. Now one county business is changing the way its employees snack, and hope to encourage...
  • Wednesday, August 8, 2012
  • Cutting 100 Calories
    Wednesday, August 8, 2012 @10:05 PM
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    Giving up a hundred calories a day doesn't sound like much but it actually adds up to 700 calories a week. That adds up to ten pounds...
  • Thursday, July 19, 2012
  • Kids in the Kitchen: Learning Healthy Habits
    Thursday, July 19, 2012 @ 4:03 AM
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    Kids learn health Habits at a Vernon College Summer Camp
  • Thursday, June 28, 2012
  • Beware Quick Solution Weight Loss
    Thursday, June 28, 2012 @ 7:48 AM
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    A dietician offers tips on the best ways to lose weight.
  • Thursday, June 21, 2012
  • Take it Slow Starting Out
    Thursday, June 21, 2012 @ 7:16 AM
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    Getting in shape takes time and patience. One local doctor says men are more likely to over do it when it comes to shaping up.
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