Heart Healthy Foods
Wednesday, February 29, 2012 @11:08 PMWe all know about the importance of staying heart healthy through cardiovascular exercise, but experts say eating certain foods is also a big part in keeping your...
Follow Up with Brian Harrison
Wednesday, February 22, 2012 @11:10 PMIt's been a little more than a month since we met Brian Harrison of Wichita Falls. He was the subject of a Fit in Texoma report...
Working Out After a Heart Attack
Thursday, February 16, 2012 @ 9:14 AMWorking out after a heart attack can improve your heart a number of ways.
Heart Disease Symptons Can Vary
Thursday, February 9, 2012 @ 8:39 AMYou can't be fit if your heart's not healthy, but the symptoms of heart disease aren't always what you'd expect.
Fast Fit Tips
Wednesday, February 1, 2012 @11:15 PMScience is giving us a reason to slow and more!
Mobile Apps For iPhone, Androids, and Blackberries
1. http://www.mapmyrun.com - Find running maps and map your running route with MapMyRUN.com. Whether you are jogging or marathon training, try our online or mobile running apps free.
2. http://www.loseit.com - Lose It! is the most complete and streamlined weight loss application for the iPhone, Android phone or on the web. Used by millions of users, Lose It! can help you meet your weight loss goal!
3. http://www.caloriecount.com - Calorie Count offers free food nutrition data. Learn how to live a healthier lifestyle by eating more nutritious meals and making better diet choices.